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		<title>The Yankees are probably shifting on from lefty bullpen arm after &#8216;triceps&#8217; damage</title>
		<link>https://dailysanfranciscobaynews.com/the-yankees-are-probably-shifting-on-from-lefty-bullpen-arm-after-triceps-damage/</link>
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		<dc:creator><![CDATA[Daily SF News]]></dc:creator>
		<pubDate>Sat, 23 Sep 2023 19:01:55 +0000</pubDate>
				<category><![CDATA[Moving]]></category>
		<category><![CDATA[arm]]></category>
		<category><![CDATA[bullpen]]></category>
		<category><![CDATA[injury]]></category>
		<category><![CDATA[lefty]]></category>
		<category><![CDATA[moving]]></category>
		<category><![CDATA[triceps]]></category>
		<category><![CDATA[Yankees]]></category>
		<guid isPermaLink="false">https://dailysanfranciscobaynews.com/?p=37332</guid>

					<description><![CDATA[<p>The New York Yankees have long been recognized for their formidable bullpen, a force to be reckoned with in the MLB. One name that emerged strongly from their 2022 roster was the adept lefty, Wandy Peralta. Under the guidance of pitching coach Matt Blake, Peralta showcased impressive value. But as the 2023 season progresses, it &#8230;</p>
<p>The post <a href="https://dailysanfranciscobaynews.com/the-yankees-are-probably-shifting-on-from-lefty-bullpen-arm-after-triceps-damage/">The Yankees are probably shifting on from lefty bullpen arm after &#8216;triceps&#8217; damage</a> appeared first on <a href="https://dailysanfranciscobaynews.com">DAILY SAN FRANCISCO BAY NEWS</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>     </p>
<p>The New York Yankees have long been recognized for their formidable bullpen, a force to be reckoned with in the MLB. One name that emerged strongly from their 2022 roster was the adept lefty, Wandy Peralta. Under the guidance of pitching coach Matt Blake, Peralta showcased impressive value. But as the 2023 season progresses, it appears that the 32-year-old’s role within the Yankees has been slightly redefined.</p>
<p>In the preceding season, Peralta delivered a commendable 56.1 innings. Fast forward to this year, and he’s clocked in 54 innings, predominantly in less critical situations. His statistics still impress, with a 2.83 ERA, 8.50 strikeouts per nine, and a solid 85.2% left-on-base rate. Notably, he’s recorded a 57.4% ground ball rate, but there’s also been a spike in his walk rate – a high of 5.00 per nine innings, the most since 2018.</p>
<h2 class="wp-block-heading">Rising Stars: Ian Hamilton’s Dominance</h2>
<p>While Peralta has been a reliable force, the Yankees have discovered some new gems. Take, for instance, Ian Hamilton. At 28, this pitcher has caught attention and is under the Yankees’ purview until he becomes eligible for free agency in 2029. With an impressive 2.65 ERA across 37 appearances this year, leaning more toward Hamilton seems to be the evolving game plan for the Yankees.</p>
<h2 class="wp-block-heading">Peralta’s Future with the Yankees</h2>
<p>Financial considerations also come into play. Peralta, who bagged $3.35 million this year, is on the brink of free agency as the off-season approaches. Recent comments from manager Aaron Boone hint at some “triceps stuff,” sparking speculations that Peralta might see less action in the upcoming week.</p>
<p>As the season finale beckons, signs indicate that Peralta might not be a prominent figure in the Yankees’ blueprint for the future. The shift is palpable – the Yankees appear to be angling towards younger, more budget-friendly bullpen investments as they forge ahead.</p>
<p>However, it’s essential to underscore Peralta’s significant contributions since he joined from the San Francisco Giants in 2021. His consistency in keeping his ERA below 2.95 while adorned in the iconic pinstripes speaks volumes about his caliber and the value he brought to the team.</p>
<p>The post <a href="https://dailysanfranciscobaynews.com/the-yankees-are-probably-shifting-on-from-lefty-bullpen-arm-after-triceps-damage/">The Yankees are probably shifting on from lefty bullpen arm after &#8216;triceps&#8217; damage</a> appeared first on <a href="https://dailysanfranciscobaynews.com">DAILY SAN FRANCISCO BAY NEWS</a>.</p>
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		<title>Intelligent covid vaccine trick to cease your arm aching after jag</title>
		<link>https://dailysanfranciscobaynews.com/intelligent-covid-vaccine-trick-to-cease-your-arm-aching-after-jag/</link>
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		<dc:creator><![CDATA[]]></dc:creator>
		<pubDate>Sat, 31 Jul 2021 13:28:05 +0000</pubDate>
				<category><![CDATA[Chimney Sweep]]></category>
		<category><![CDATA[aching]]></category>
		<category><![CDATA[arm]]></category>
		<category><![CDATA[Clever]]></category>
		<category><![CDATA[COVID]]></category>
		<category><![CDATA[jag]]></category>
		<category><![CDATA[stop]]></category>
		<category><![CDATA[trick]]></category>
		<category><![CDATA[vaccine]]></category>
		<guid isPermaLink="false">https://dailysanfranciscobaynews.com/?p=9303</guid>

					<description><![CDATA[<p>A sore and sore arm is one of the most common side effects after a coronavirus vaccination. With millions of people queuing up to get their vaccines to stop Covid-19, many may wake up the next day with a tender muscle. But one trick that&#8217;s going viral on social media can keep you from getting &#8230;</p>
<p>The post <a href="https://dailysanfranciscobaynews.com/intelligent-covid-vaccine-trick-to-cease-your-arm-aching-after-jag/">Intelligent covid vaccine trick to cease your arm aching after jag</a> appeared first on <a href="https://dailysanfranciscobaynews.com">DAILY SAN FRANCISCO BAY NEWS</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p></p>
<p>    A sore and sore arm is one of the most common side effects after a coronavirus vaccination. </p>
<p>    With millions of people queuing up to get their vaccines to stop Covid-19, many may wake up the next day with a tender muscle. </p>
<p>    But one trick that&#8217;s going viral on social media can keep you from getting a sore arm after vaccination &#8211; and experts say it works. </p>
<p>    The people on Tik Tok swung their arm like a windmill shortly after the jab, as if swimming backwards. </p>
<p>One user demonstrated the movement and wrote, &#8220;This shit works better so my arm doesn&#8217;t hurt tomorrow&#8221;.</p>
<h5 class="publication-theme-icon publication-theme-border">Continue reading</h5>
<h5 class="hidden related-articles publication-theme-icon publication-font">Related articles</h5>
<p>Dr.  Peter Chin-Hong, an infectious disease specialist and professor of medicine at the University of California San Francisco, says the trick actually works.</p>
<p>    He told local news site SFGATE, “For me as an infectious disease doctor, it actually makes sense.  Basically, they increase the blood supply to the vaccinated arm. &#8221; </p>
<p>He added, &#8220;It stays local so the first thing your immune system will say is, &#8216;Hey, there&#8217;s this foreign invader in here.&#8217;</p>
<p>“It will start to be trained, which is good, and that is what you want.  So that inflammation occurs in the muscle area. &#8220;</p>
<p>One of the most common side effects of Covid-19, according to NHS Scotland, is &#8220;a painful, heavy feeling and tenderness in the arm you received your injection in&#8221;.</p>
<p>However, this aching pain is just a sign that the vaccine is working to trigger the immune system.</p>
<p>When you are vaccinated, the arm muscle slowly releases them, with your body sending white blood cells to attack the foreign invader.</p>
<p>This can often lead to inflammation &#8211; but moving your arm around can allow blood to flow to this area faster.</p>
<p>The pain only lasts for a few days and experts advise not moving your arm until the 15-minute waiting period for allergic reactions has expired.</p>
<p>The post <a href="https://dailysanfranciscobaynews.com/intelligent-covid-vaccine-trick-to-cease-your-arm-aching-after-jag/">Intelligent covid vaccine trick to cease your arm aching after jag</a> appeared first on <a href="https://dailysanfranciscobaynews.com">DAILY SAN FRANCISCO BAY NEWS</a>.</p>
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